Category Archives: Food Reviews

RECIPE: Blueberry Coconut Banana Oat Smoothie

  Blueberry Coconut Banana Oat Smoothie         10 ounces vanilla unsweetened almond milk (Kirkland Organic Unsweetened Almond Non-Dairy Beverage Vanilla) or Trader Joe’s Almond Milk (purple box in non-refrigerated) 3/4 scoop of vanilla or non-flavored whey protein … Continue reading

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RECIPE: Chocolate Coconut Banana Oat Smoothie

Chocolate Coconut Banana Oat Smoothie   8 ounces vanilla unsweetened almond milk (Kirkland Organic Unsweetened Almond Non-Dairy Beverage Vanilla) or Trader Joe’s Almond Milk (purple box in non-refrigerated) 2 TBSP whole milk 3/4 scoop of vanilla or non-flavored whey protein … Continue reading

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“Pete Dye Golf Fans Stroke it in La Quinta, CA”…

The Elf has completed the busiest time of her work year so we are off to stay in Indian Wells and golf in La Quinta at the Stadium Course at PGA West and the Mountain Course.  Both courses have been … Continue reading

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Pechanga Resort Golf Trip 2018

It’s a rainy Spring day and we’re driving into downtown Temecula to meet a former colleague and his family for lunch.  I love the rain, possibly because in SoCal we get so little of it and being born in a … Continue reading

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“Golf and Chow in NoCal”…

The Elf has a convention in NoCal and since golf is a way of life for her we will get it in one way or another.  That is how Elfie rolls.  🙂 “You MAKE the call”…

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