Monthly Archives: May 2018

RECIPE: Pumpkin Maple Oat Smoothie

  Pumpkin Maple Oat Smoothie   10 ounces vanilla unsweetened almond milk (Kirkland Organic Unsweetened Almond Non-Dairy Beverage Vanilla) or Trader Joe’s Almond Milk (purple box in non-refrigerated) 3/4 scoop of vanilla or non-flavored whey protein powder 3-4 TBSP Canadian … Continue reading

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RECIPE: Blueberry Coconut Banana Oat Smoothie

  Blueberry Coconut Banana Oat Smoothie         10 ounces vanilla unsweetened almond milk (Kirkland Organic Unsweetened Almond Non-Dairy Beverage Vanilla) or Trader Joe’s Almond Milk (purple box in non-refrigerated) 3/4 scoop of vanilla or non-flavored whey protein … Continue reading

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RECIPE: Chocolate Coconut Banana Oat Smoothie

Chocolate Coconut Banana Oat Smoothie   8 ounces vanilla unsweetened almond milk (Kirkland Organic Unsweetened Almond Non-Dairy Beverage Vanilla) or Trader Joe’s Almond Milk (purple box in non-refrigerated) 2 TBSP whole milk 3/4 scoop of vanilla or non-flavored whey protein … Continue reading

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