Daily Archives: May 17, 2018
RECIPE: Cherry Vanilla Pecan Oat Smoothie
Cherry Vanilla Pecan Oat Smoothie 4 ounces vanilla unsweetened almond milk (Kirkland Organic Unsweetened Almond Non-Dairy Beverage Vanilla) or Trader Joe’s Almond Milk (purple box in non-refrigerated) 2 ounces of whole milk (If you don’t want the added … Continue reading
RECIPE: Maple Walnut Oat Smoothie
Maple Walnut Oat Smoothie INGREDIENTS 8 ounces Vanilla Unsweetened Almond Milk (Kirkland Organic Unsweetened Almond Non-Dairy Beverage Vanilla) or Trader Joe’s Non-Dairy Almond Beverage Vanilla Unsweetened 2 ounces of whole milk ¾ scoop of whey vanilla protein powder … Continue reading
RECIPE: Blueberry Maple Banana Oat Smoothie
Blueberry Maple Banana Oat Smoothie 10 ounces vanilla unsweetened almond milk (Kirkland Organic Unsweetened Almond Non-Dairy Beverage Vanilla) or Trader Joe’s Almond Milk (purple box in non-refrigerated) 3/4 scoop of vanilla or non-flavored whey protein powder 3-4 TBSP … Continue reading
David J. Evangelisti, II 